Members of the Pepperdine community, past and present, gathered Wednesday for Pepperdine’s annual Founder’s Day celebration in Firestone Fieldhouse. Founder’s Day paid homage to the university’s founder George Pepperdine and commemorated the beginning of Pepperdine’s 87th academic year. President Jim Gash spoke on the 2023-2024 academic year’s theme of “Light." … [Read more...] about Pepperdine Celebrates its Bright Light at Founder’s Day 2023
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The Sound of Healing: Exploring the Transformative Power of Sound Baths and Reiki Energy
Sophomore Victoria La Ferla poses in the usual position for sound baths. The gradient colors around her are what she said she often sees during a sound bath. Photo by Lucian Himes and Art by Haley HoidalReiki and sound baths restore the best version of myself.As I lay down on my meditation mat, my head faces the direction of the sound bowls — metal or crystal bowls … [Read more...] about The Sound of Healing: Exploring the Transformative Power of Sound Baths and Reiki Energy
Letter From the Editor
Photo by Milan Loiacono I knew it was a problem when the birds started to sing … as I started to get ready for bed. Most everyone in my life has told me I’ll grow out of it; nocturnality is an element of youth that will fade under the strict regularity of a 9-to-5 job. But I’ve done 9-to-5, and it hasn’t gone away; more than that, I don’t want it to. It’s not a question … [Read more...] about Letter From the Editor
Night Shift and the Science Behind Blue Light
Photo by Milan Loiacono. Modeled by Daniel Lee.For many, it's the first light one sees in the morning and the last light one sees at night. Glowing devices make communication easier and knowledge more accessible. However, using screens for prolonged periods in the evening may cause the decline of cognitive and communicative abilities.In 2015, Bank of America conducted a … [Read more...] about Night Shift and the Science Behind Blue Light
Stories from the Shade: When Light Hurts
Photo by Milan LoiaconoIn a land of perpetual sunshine, it’s not easy to avoid light. And most don’t want to.But for some, light harms, prompting or worsening conditions like migraines, malignant skin growths or joint pain to such an extent that retreating to darker surroundings is necessary for relief. Senior Veronica Lempert has experienced chronic migraines since … [Read more...] about Stories from the Shade: When Light Hurts
