Art by Skyler Hawkins Life is full of ups and downs, but learning how to cope with these inevitable changes allows people to lead more mindful and peaceful lives.Mindfulness is a person’s ability to be fully present in the moment and not let what is going on around them become overwhelming, according to Mindful.org.Living in the moment, focusing on breathing and trying … [Read more...] about Mechanisms of Mindfulness: Community Members Lead Healthier Lives
Pre-Law Society Seeks to Provide More Resources for Undergrads
A panelist (right) smiles during the Pre-Law Panel on March 9, at Black Family Plaza Classrooms Room 191. Participants of the event learned from panelists about law school, according to the official event description. Photos by Emma IbarraSophomore Allison Ferguson and Brian Link, assistant professor of Business Law, are working together to start a new pre-law society at Seaver … [Read more...] about Pre-Law Society Seeks to Provide More Resources for Undergrads
Psi Upsilon Puts on Their Annual Philanthropy: ‘Psi U Think You Can Dance’
Members of Pi Beta Phi smile after their performance during PUTCYD on March 31, in the Caf. Participants spent many hours working on their dances, junior Emmie Torrence said. Photos by Denver Patterson Students gathered in the Caf on Friday, March 31, to watch Psi Upsilon's annual philanthropy event, "Psi U Think You Can Dance" (PUTYCD), at 8 p.m.Sophomore Joe Song is the … [Read more...] about Psi Upsilon Puts on Their Annual Philanthropy: ‘Psi U Think You Can Dance’
The Breakfast Craft Club Aims to Help Students With Their Mental Health
Participants of the Breakfast Craft smile during the Jan. 26 event at Tyler Campus Center 250. Participants worked on different crafts to help with their mental health. Photos by Lydia duPerier Pepperdine's Counseling Center and Resilience-Informed Skills Education are collaborating on a space where students can craft and be creative, called the Breakfast Craft Club, RISE … [Read more...] about The Breakfast Craft Club Aims to Help Students With Their Mental Health
Good News: A Stuffed Animal That I Cherish
Peter is a stuffed rabbit that sits on my bed. He’s well-loved, 17 years old and has brought me joy for as long as I can remember. My mom told me that the very first time I saw Peter, I grabbed him and ferociously hugged him. I had just heard the Peter Rabbit stories, so my mom suggested I name him Peter. For the first few years of my life, my mom was cautious with him. It’s … [Read more...] about Good News: A Stuffed Animal That I Cherish
