Photo by Gabriella ChanEarly risers and night owls alike can find their groove with Campus Recreation’s Group Fitness Schedule. With nearly 15 instructors (and did we mention four different types of yoga?), workout classes begin as early as 6 a.m. and end as late as 8:50 p.m. Individual classes cost $5 per session, but for those ready to make a long-term commitment, the … [Read more...] about We Came. We Saw. We Burned Calories.
yoga
Yoga Blends Cross-Training and Competition
Photos by Allison Hubbard In Southern California there are several truisms one learns. First, flip-flops are a part of one’s year-around wardrobe. Second, 60-degree days constitute sweater weather. Lastly, yoga is good. In the realm of athletics, this third truism permeates the modern sports world as well. The 5,000-year-old practice of yoga is incorporated into more and … [Read more...] about Yoga Blends Cross-Training and Competition