yoga

Photos by Allison Hubbard In Southern California there are several truisms one learns. First, flip-flops are a part of one’s year-around wardrobe. Second, 60-degree days constitute sweater weather. Lastly, yoga is good. In the realm of athletics, this third truism permeates the modern sports world as well. The 5,000-year-old practice of yoga is incorporated into more and … [Read more...] about Yoga Blends Cross-Training and Competition