Assistant Chaplain Shaya Aguilar leads the Seaver 200 yoga class breakout group at Alumni Park. The group meets almost every Wednesday for an hour to help students destress in the midst of their stressful weeks. Photo courtesy of Georgia Puckett Music. Walking. Meditating. Hanging out with friends. Going to the beach. These are some ways that Pepperdine undergraduate students … [Read more...] about Seaver Students Find Calm in the Midst of Stressful Schedules
yoga
Fresh Faces: First-Year Brings Interests in Art, Business and Performance to Malibu
First-year Talia Jackson smiles in the sun before teaching a yoga class in Long Beach, CA. Jackson said the moment she stepped on Pepperdine's campus, she felt like she belonged. Photos courtesy of Talia Jackson First-year Talia Jackson, a Theatre major with an emphasis in Musical Theatre, said she enjoys painting sunsets, growing her small business and tackling the performing … [Read more...] about Fresh Faces: First-Year Brings Interests in Art, Business and Performance to Malibu
Weekly Culture Collection
Photo by Ella Gonzalez If you’ve sunken into a post-spring break depression, here’s to hoping that it is short-lived, and Instagram photos captioned “take me back” serve nostalgic and not melancholy ends. In the meantime, while Instagram photos and hackneyed captions are percolating, try this week’s recommendations for what to eat, see and do in the Los Angeles … [Read more...] about Weekly Culture Collection
We Came. We Saw. We Burned Calories.
Photo by Gabriella ChanEarly risers and night owls alike can find their groove with Campus Recreation’s Group Fitness Schedule. With nearly 15 instructors (and did we mention four different types of yoga?), workout classes begin as early as 6 a.m. and end as late as 8:50 p.m. Individual classes cost $5 per session, but for those ready to make a long-term commitment, the … [Read more...] about We Came. We Saw. We Burned Calories.
Yoga Blends Cross-Training and Competition
Photos by Allison Hubbard In Southern California there are several truisms one learns. First, flip-flops are a part of one’s year-around wardrobe. Second, 60-degree days constitute sweater weather. Lastly, yoga is good. In the realm of athletics, this third truism permeates the modern sports world as well. The 5,000-year-old practice of yoga is incorporated into more and … [Read more...] about Yoga Blends Cross-Training and Competition