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Shayla Girardin

Stepperdine: Put Campus to Use with Your Workout

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Photo by Shayla Girardin At one point or another, we’ve all had to face the Pepperdine stairs. Whether we’re running late for COM 180 or trekking up to Towers, it’s safe to say we’ve all dreaded the countless steps at some point in time. As annoying as they are, walking up those stairs could actually be doing you a favor. Not only are you breaking a sweat, but you’re also … [Read more...] about Stepperdine: Put Campus to Use with Your Workout

G News 02.13.15

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The Pepperdine Waves of Innovation winners have been announced, the finalists in the Seaver Dean search have been selected and the Malibu La Salsa location has closed - these stories and more from G News anchors Whitney Ashton and Shayla Girardin. http://youtu.be/c03pHNw2RyI __________ Follow the Graphic on Twitter: @PeppGraphic … [Read more...] about G News 02.13.15

Pilates Plus Puts the Fit in Fitness

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Photos by Shayla Girardin Think you know all there is to Pilates? Think again! Pilates Plus is a unique workout that incorporates strength training and Pilates to achieve maximum muscle definition. Located right off of the Pacific Coast Highway, Pilates Plus is a great workout option for Pepperdine students. Pilates Plus owner Kristi Vacanti said the secret to Pilates … [Read more...] about Pilates Plus Puts the Fit in Fitness