Manifestation is the belief that thoughts can create a reality, and that things can be brought into existence using the power of the mind, according to BBC. Manifestation, in all its forms, proves to be a powerful tool for achieving goals, cultivating a positive mindset, and attracting the things we desire in life. Students said practices of manifestation have not … [Read more...] about Manifestation Turns Dreams Into Reality
Mindfulness
Mantras as a Guiding Force
Opinion: Are You Busy, or Are You Avoiding Being Alone With Your Own Thoughts?
Art by Mary PalumboTransparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer.Students often view summer break with a breath of relief — the full weight of school lifts, and there is more room to relax. However, after a while, they quickly find themselves bored and scramble for … [Read more...] about Opinion: Are You Busy, or Are You Avoiding Being Alone With Your Own Thoughts?
Mechanisms of Mindfulness: Community Members Lead Healthier Lives
Art by Skyler Hawkins Life is full of ups and downs, but learning how to cope with these inevitable changes allows people to lead more mindful and peaceful lives.Mindfulness is a person’s ability to be fully present in the moment and not let what is going on around them become overwhelming, according to Mindful.org.Living in the moment, focusing on breathing and trying … [Read more...] about Mechanisms of Mindfulness: Community Members Lead Healthier Lives
Pepperdine Waves Prepare for Spring ‘23
Art by Vivian Hsia After returning to campus after winter break, Pepperdine greeted students with the words “Welcome Waves!” painted on the infamous Rock in Mullin Town Square, signifying the start of a new year. As spring semester starts, students said they take mental and physical steps to get ready for a new set of classes and to get back into the groove of another … [Read more...] about Pepperdine Waves Prepare for Spring ‘23