Sometimes the best way to unwind is to kick those shoes off and relax after a long day. It is a liberating feeling to release feet from the stiff confines off their shoe prisons and rest them on the nearest couch, table, chair or desk. While no one would object to lounging around the house barefoot, some may strongly object to walking around barefoot in public.While some … [Read more...] about Please Wear Shoes On Campus
health
Move At Your Own Pace
The first time I went to a boxing class was a year ago and I left halfway through. I didn't think I would take a boxing class again, but ever since my friend talked about how good Rumble was, I wanted to give it another try. After taking one of their classes, I came to a realization: It's important to go at your own pace. I didn't like boxing the first time because I felt … [Read more...] about Move At Your Own Pace
Pepperdine Student Discusses Battle with Orthorexia
Written by Caroline LaganasPhotos courtesy of unsplash.comWhile other students worried about what to pack for studying abroad, one student at Pepperdine University, who wished to remain anonymous, had another concern.Doctors diagnosed the student with orthorexia a few weeks before she left to study abroad.“So many things that we think are good for us, like over exercising … [Read more...] about Pepperdine Student Discusses Battle with Orthorexia
Remember Your Health During Finals
Photo by Cameryn Zorb As finals season approaches it’s easy to lose yourself in the stress that the oncoming tests bring, but it’s important to put yourself first. Remember that your health is more crucial than your grades. Here are a few tips to help remind you of this during your upcoming tests. You have to pay attention to what your body and mind are telling you. If … [Read more...] about Remember Your Health During Finals
Students Share their Eating Disorder Stories
Photos by Terra Atwood This isn't about food. This isn't about skin and bones. This is about stories and battles. Every eating disorder is a distinctive experience – these are the accounts of Pepperdine students who live with them every day. Mackie O’Malley, Freshman Freshman Mackie O’Malley ended up at Pepperdine because of her therapist. “Sasha is the … [Read more...] about Students Share their Eating Disorder Stories
