Photo courtesy of the Pepperdine Counseling CenterAs finals and the end of the semester approach, students are encouraged by the Counseling Center to reach out to them and join counseling groups to help with stress and manage complex issues and events. Pepperdine’s Counseling Center offers eight different weekly counseling groups. The groups are an open, safe space for … [Read more...] about Counseling Groups Offer Students Help
health
How to: Eat Happy
A happy stomach makes a happy person. In these busy times of college, between class, internships, extracurricular activities and attempting to have a social life, worrying about the particulars of your diet should really be the last of your worries. In Malibu and Calabasas, self-image is everything. While the cultures of these neighborhoods emphasize the importance of health … [Read more...] about How to: Eat Happy
Don’t Study in Bed
Graphic by Nate Barton It's very important that students find a good place where they can study and be productive. Some people like the library, others like their rooms. However, research has found that studying in bed can be unhealthy. Some of the reasons why studying or getting work done in bed could be disadvantageous for college students include: focus limitation, … [Read more...] about Don’t Study in Bed
Mikaela’s Meals
Photos by Mikaela Bisson Once the Halloween dust settles, but before the cheer of Christmas is in the air, comes every college student’s favorite time of year. No, I’m not referring to Thanksgiving break or finals week. I’m talking about Flu season. The time of year that leaves everyone sniffling and coughing while simultaneously glaring at the person in their class … [Read more...] about Mikaela’s Meals
Stick or Treat Supplies Scares While Fighting the Flu
Photo by Bea Midesya Something sinister is approaching this Halloween, and it's flu season. The Health Center's annual event, Stick or Treat, took place on Oct. 26 from 5 to 7:30 p.m. The event was one of the first of several flu shot clinics held by the Health Center. At the event, students received flu shots and ate free food, played games and went in the haunted … [Read more...] about Stick or Treat Supplies Scares While Fighting the Flu
