Photos by Marisa Padilla Campus Recreation and the Weight Facilities Center are now offering personal training sessions — and the first two sessions are free. For students, a single workout will cost $30 dollars, a package of five workouts will cost $125 and a package of 10 workouts will cost $200 dollars. If you aren’t interested in buying a workout package, it may be … [Read more...] about Gym Offers Personal Training
health
Five Reasons to Try Pepperdine’s Fitness Classes
Photo Courtesy of Pepperdine Campus Recreation “How on earth did I end up here?” I remember thinking as I watched the 6’0” Pepperdine athlete effortlessly turn a 200 pound tire over beside me. Meanwhile my “tire flipping” partner (a Pepperdine Biology professor – yes I was partnered with a professor) and I stood unmoved. While "Caveman training," a popular outdoor Pepperdine … [Read more...] about Five Reasons to Try Pepperdine’s Fitness Classes
Let’s Stop Bragging About Lack of Sleep
We live in a culture that thrives on valuing hard work. This is great! We enjoy trading anecdotes of success stories and how we pulled ourselves up from our bootstraps, and as college students, one of our favorite things to do is to complain about how much we deprive ourselves. If I had an hour for every time I hear about how you got 45 minutes of sleep last night or a grain of … [Read more...] about Let’s Stop Bragging About Lack of Sleep
Enterovirus Surfaces in California
Photo by Allison Hubbard Four cases of the respiratory illness Enterovirus EV-D68 have been confirmed in Southern California as of Wednesday, according to Deputy Director and State Epidemiologist of the California Department of Health Gil Chavez. One of these cases was confirmed in Ventura County and three more were confirmed in San Diego County, according to … [Read more...] about Enterovirus Surfaces in California
To Zoodles and Beyond
Photo by Justina Huang Remember the controversy with Libby's Zoodles? In case you have no idea what I am referring to, a canned pasta label received buzz when a mother wrote to the company and complained about the palm tree resembling a phallus. Today, I am introducing a different kind of zoodle. Short for "zucchini noodles," it is exactly what you think it is. Take … [Read more...] about To Zoodles and Beyond
