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Students Try Group Fitness Classes in a Journey to Activity

March 8, 2022 by Meghan Young

As students search for opportunities to get active and exercise, many seem to be unacquainted with all the activities Pepperdine’s Campus Recreation offers. Students and instructors speak about the somewhat unfamiliar Group Fitness Classes.

The Rundown – 09.17.20

September 16, 2020 by Marisa Dragos

Academic calendar adjustments, commencement cheer and a fresh fitness facility.

Staff Editorial: A Healthy Lifestyle Requires More than Just Going to the Gym

September 18, 2019 by Graphic Staff

Art by Ally Armstrong There’s a plethora of evidence for the benefits of a regular gym routine, but having a healthy lifestyle is more than going to the gym. Regular exercise can have the same effect as antidepressant medication, according to Harvard Medical School. A study from Beckman Institute for Advanced Science and Technology found […]

Pepp Weight Room Closed Due to Water Intrusion and Rats

September 11, 2019 by Hadley Biggs

The Pepperdine gym is closed, but the athletics staff is creating a temporary space for students to work out.

Dedicate Time for Your Health

February 7, 2019 by Garen Kosoyan

Art by Caitlin Roark The Freshman 15 is a term referring to the belief among college students that the experiences of a first-year college student lead to a weight gain of about 15 pounds. Much of this sudden weight gain is sometimes attributed to the unfamiliar sources of stress incoming college students are faced with, […]

Pepperdine Probz: When a Professor Wants Your Elliptical

November 5, 2015 by Kelleen Mull

Pepperdine Probz is a weekly look into the #strug of Pepperdine life, an honest place for a heart-to-heart about hammocking in the wind, or to hash out how the Caf’s apples really are that bad. When friends from home just can’t understand why getting sand in your textbooks really is a monumental concern, we’ve got […]

4 Workouts You can do at Home

May 27, 2015 by Shayla Girardin

After a long day of class or work, making it to the gym can be a challenge. Traffic, locker rooms and crowded weight floors can make an already difficult workout just plain brutal. Not to mention, it all takes up precious time from your already busy schedule. I might not be making a good case […]

Workout Wear on a Budget

April 17, 2015 by Shayla Girardin

Find workout clothes on a budget

Gym Offers Personal Training

October 9, 2014 by Connor Shewmake

Photos by Marisa Padilla Campus Recreation and the Weight Facilities Center are now offering personal training sessions — and the first two sessions are free. For students, a single workout will cost $30 dollars, a package of five workouts will cost $125 and a package of 10 workouts will cost $200 dollars. If you aren’t […]

Five Reasons to Try Pepperdine’s Fitness Classes

October 8, 2014 by Shayla Girardin

Photo Courtesy of Pepperdine Campus Recreation “How on earth did I end up here?” I remember thinking as I watched the 6’0” Pepperdine athlete effortlessly turn a 200 pound tire over beside me. Meanwhile my “tire flipping” partner (a Pepperdine Biology professor – yes I was partnered with a professor) and I stood unmoved. While […]

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