Art by Ally Armstrong There’s a plethora of evidence for the benefits of a regular gym routine, but having a healthy lifestyle is more than going to the gym. Regular exercise can have the same effect as antidepressant medication, according to Harvard Medical School. A study from Beckman Institute for Advanced Science and Technology found it can boost the brain’s ability … [Read more...] about Staff Editorial: A Healthy Lifestyle Requires More than Just Going to the Gym
firestone fieldhouse
New-Look W. Volleyball Wins Two of Three at Pepperdine Tournament
Photos by Ali Levens With two freshman setters, their leader temporarily sidelined by an injury and a freshman hitter starting every match, Pepperdine Women's Volleyball had every excuse to falter in their home-opening tournament. Despite slow starts in each match, the Waves refused to falter. They defeated California Baptist University and Fairfield University in their … [Read more...] about New-Look W. Volleyball Wins Two of Three at Pepperdine Tournament
Pepp Weight Room Closed Due to Water Intrusion and Rats
Photos by Hadley BiggsPepperdine's Firestone Fieldhouse weight room is closed due to a water intrusion and rodents. The gym has been closed since Thursday, Aug. 29."Last week the university began work to address a water intrusion due to condensation in the ceiling of the Firestone Fieldhouse Weight Center," Alex Forero, the public relations manager of Pepperdine, wrote in an … [Read more...] about Pepp Weight Room Closed Due to Water Intrusion and Rats
No. 4 Men’s Volleyball Beats No. 5 UCLA, Sweeps Grand Canyon
Photos Courtesy of Lily DyerSenior outside hitter Kaleb Denmark smashed a career-high 18 kills on a .593 hitting percentage to lead national No. 4 Waves Men's Volleyball to a 3-1 victory over No. 5 UCLA on Wednesday, March 27 at Firestone Fieldhouse.Coupled with Friday's 3-0 triumph over Grand Canyon, the Waves are now a perfect 10-0 at home this season, and they control their … [Read more...] about No. 4 Men’s Volleyball Beats No. 5 UCLA, Sweeps Grand Canyon
Red-Hot Women’s Hoops Wins Seventh and Eighth Consecutive Games
Photos by Kyle McCabe Pepperdine Women's Basketball is on a roll and making serious noise in the West Coast Conference (WCC) race. With senior star Yasmine Robinson-Bacote leading the way, the Waves avenged prior road defeats at Pacific and Saint Mary's. Pepperdine prevailed 96-76 over the Tigers on Feb. 21 and 77-72 over Gaels on Feb. 23. “We were definitely trying to … [Read more...] about Red-Hot Women’s Hoops Wins Seventh and Eighth Consecutive Games
