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exercise

Passing Time in a Pandemic: Students Explore New Interests in the Midst of Quarantine

April 8, 2020 by Lauren Chivers

Art by Gabby DiGiovanniAs students finish their semesters remotely due to Pepperdine's switch to online classes, some students are now faced with ample downtime between classes and schoolwork. With extracurriculars and in-person socializing no longer an option, students are taking steps to find joy, peace and self-expression amidst the uncertainty.Without access to fitness … [Read more...] about Passing Time in a Pandemic: Students Explore New Interests in the Midst of Quarantine

A New Club is Running this Town

September 16, 2019 by Vernie Covarrubias

Photos courtesy of Blair BonifieldA fifth year senior is seizing the opportunity to create something Pepperdine has lacked since her freshman year: a running club.Blair Bonifield started Malibu Run Club as a way to promote the idea of exercise as something to relax and enjoy, Bonifield said. The club meets every Tuesday at 6 p.m. to run two miles at Westward Beach.Bonifield … [Read more...] about A New Club is Running this Town

Move At Your Own Pace

October 2, 2018 by Alisha Hartarto

The first time I went to a boxing class was a year ago and I left halfway through. I didn't think I would take a boxing class again, but ever since my friend talked about how good Rumble was, I wanted to give it another try. After taking one of their classes, I came to a realization: It's important to go at your own pace. I didn't like boxing the first time because I felt … [Read more...] about Move At Your Own Pace

Students Share their Eating Disorder Stories

April 9, 2018 by Caroline Laganas

Photos by Terra Atwood This isn't about food. This isn't about skin and bones. This is about stories and battles. Every eating disorder is a distinctive experience – these are the accounts of Pepperdine students who live with them every day. Mackie O’Malley, Freshman Freshman Mackie O’Malley ended up at Pepperdine because of her therapist. “Sasha is the … [Read more...] about Students Share their Eating Disorder Stories

Become a Long-Distance Runner

March 27, 2018 by Matthew Adams

Art by Peau PorotesanoRunning is one of the most basic forms of exercise; it requires nothing more than a pair of shoes and willpower. Long-distance running, defined by consecutively running at least 5 miles according to RunforWealth.com, can be physically draining to the human body, but it also has many mental benefits. People should invest in long-distance running because of … [Read more...] about Become a Long-Distance Runner

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