Art by Stella Engel Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. As college students, it can be easy to neglect our mental health. When we are expected to focus on our academics, jobs, future careers and social lives, it can feel impossible to allocate time to take … [Read more...] about Opinion: Everyone Should Go to Therapy — Or at Least Try It
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Pepperdine Offers Community a Space for Solace
Students and faculty sit in the prayer service at Stauffer Chapel on Jan. 30. In times of community need, University Chaplain Sara Barton wrote in a Jan. 30 email to the Graphic she prays to be a good listener. Photo by Samantha Torre In response to the body camera footage of Tyre Nichols' arrest, Seaver College is holding time for supportive measures for students, giving them … [Read more...] about Pepperdine Offers Community a Space for Solace
Burnout Blues: Tips to Maintain a Healthy Mindset
Art by Autumn Harwick During midterms, motivation levels begin to dwindle and stress levels rise, students said. This makes them feel overwhelmed they said— leading to burnout. Students said burnout is very common when they feel overworked. Without a conscious effort to keep up a healthy mindset, the burnout blues can take over, leading to symptoms of exhaustion, emptiness and … [Read more...] about Burnout Blues: Tips to Maintain a Healthy Mindset
Student Affairs Plans to Expand Wellness Resources, Add Flat Fee
Student Affairs will expand its wellness resources for students across the five schools and campus locations and remove charges for certain resources. The need for changes was a direct result of student mental and physical health needs, said Connie Horton, vice president for Student Affairs. A September 2021 article from Mayo Clinic found around 44% of college students … [Read more...] about Student Affairs Plans to Expand Wellness Resources, Add Flat Fee
Students Grapple with Social Anxiety
Pepperdine students gather in Mullin Town Square at sunset for dinner and a Starbucks break. Some students faced social anxiety when coming back to school this fall. Photo by Gabrielle Salgado Pepperdine students’ main cause of stress is not academics, but how to start a conversation and make friends, students said. After a year and a half of online learning and virtual … [Read more...] about Students Grapple with Social Anxiety
