Photo by Liza Blake Faculty and staff from the Humanities and Education Divisions gathered today in the division’s office in remembrance of the passing of Pepperdine freshman, Alaina Housley, and the victims of the shooting at Borderline Bar & Grill on Nov. 7. The vigil brought together a total of nine members between both divisions […]
Carolina Pinto
Joys and Pains of First-generation College Students
First-generation college students share their expectations, struggles and experiences
Embrace Maturity
Graphic by Nate Barton It is difficult to determine when exactly one transitions from childhood to adulthood. Studies have shown that it is the brain that determines one’s maturity, not one’s age. In addition, people’s life experiences also shape who they are. Hence, the brain’s development and one’s life experiences are what determine a person’s […]
Don’t Study in Bed
Graphic by Nate Barton It’s very important that students find a good place where they can study and be productive. Some people like the library, others like their rooms. However, research has found that studying in bed can be unhealthy. Some of the reasons why studying or getting work done in bed could be disadvantageous […]
Technology Isolates
Graphic by Nate Barton Technology has brought so many amazing things to life. However, some people are so fascinated with technology and all that it has to offer that they disconnect from this world to connect to a virtual world. This results in isolation from those around them, and that is when technology becomes a […]
Be Grateful
Graphic by Nate Barton Being grateful means being thankful, and thankfulness can have a huge impact on one’s life. Everyone should practice gratitude on a daily basis, whether it is by keeping a daily journal or doing daily mental gratitude exercises. The benefits of gratitude are endless. “Gratitude helps people feel more positive emotions, relish […]
Why Students Should Start Meditating
There are some negative preconceived notions about meditation. Some think it is sitting down in a lotus position, while others are just confused on what they are supposed to think about when meditating. Meditation is simply focusing on breathing. It is a technique to alleviate stress and makes people more focused and relaxed. It sounds […]
Choose Print Books Over E-Books
Graphic by Nate Barton Although e-books are very convenient for a number of reasons, print books have shown to be better for readers. Many sources, such as Harvard Medical School, The New York Times and CBS News, have shown that e-books could potentially harm one’s health and information is best retained when read in print […]
Read for Fun
Graphic by Nate Barton Reading for fun is crucial for brain development because it works as the brain’s physical activity, benefiting the brain and the individual as a whole. Among many other benefits, pleasure reading can reduce stress, lead to better relationships and stimulate the brain. Many college students usually read for work or school, […]
Throw Plastic Bottles Away
Graphic by Nate Barton Carrying plastic water bottles is really convenient. They are light and can be very small, which barely adds any extra weight or space in school backpacks or purses. If they become heavy, throwing them away is an option; when thirsty, it is easy to buy another one anywhere. However, disregarding the […]