Art by Caitlin RoarkAs yet another school year begins to wind down, the prospect of summer brings joy and excitement to students on campus. For graduating seniors, summer will mark the end of their undergraduate careers, and that realization brings about a certain level of both excitement and anxiety. With this end in sight, some seniors are affected by a lack of motivation … [Read more...] about End on a High Note
anxiety
Author of “This American Moment” Speaks in Payson
Photos by Sherry YangAnxiety contributes to hatred and discrimination, author of “This American Moment: A Feminist Christian Realist Intervention” and senior lecturer at St. Andrews University in Scotland Caron Gentry, said in a lecture last Monday, Sept. 23, in the Surfboard Room. "American politics and social life are beholden to anxiety over changes that threaten … [Read more...] about Author of “This American Moment” Speaks in Payson
Know When to Say No
Art by Ally ArmstrongWith the semester just beginning, campus is getting back to its normal, bustling self. Students are getting settled back into their routine, and clubs are advertising for new members. A stereotype exists at Pepperdine that all students have to be heavily involved in events and activities. While it is important to get out and try new things, it is also … [Read more...] about Know When to Say No
Become a Long-Distance Runner
Art by Peau PorotesanoRunning is one of the most basic forms of exercise; it requires nothing more than a pair of shoes and willpower. Long-distance running, defined by consecutively running at least 5 miles according to RunforWealth.com, can be physically draining to the human body, but it also has many mental benefits. People should invest in long-distance running because of … [Read more...] about Become a Long-Distance Runner
Get Help Beyond Prayer
Art by Madeline DuvallSeeking help for feelings of depression and anxiety is highly recommended for individuals who feel they are fighting an uphill battle, but sometimes Christians who struggle with depression may feel they can’t, or shouldn’t, need professional or medical help. However, mental illness such as depression is not an indicator of a lack of faith, nor … [Read more...] about Get Help Beyond Prayer