My mom drifted between harsh reality and semi-true health reports. Santa Claus was not real. Halloween was not a holiday. Fried chicken gave you pimples. But the one theory my sister and I couldn’t quite understand was my mom’s denial of dairy’s existence.She would argue, along with other experts today, that our bodies were not meant to digest dairy and … [Read more...] about Got Milk?
With increased dedication to environmental causes and personal health development, more people are embracing the vegan diet. “I just felt like it would be wrong for me to say I’m an environmentalist but not do anything about it really,” vegan Colette Faulkner said. Vegan Bright Barnes said her diet has also influenced my family to eat super healthy. A recent study by … [Read more...] about Becoming Vegan: Is it More Expensive?
Art by Kris HarperMost who grew up in the United States were taught that dairy products are healthy for us. We're taught that cow's milk does the body good because it has nutrients like calcium and vitamin D. The USDA's MyPlate (the newer version of their Food Guide Pyramid) even recommends three cups of dairy per day for everyone over age 9. But what if we are being … [Read more...] about Dairy Proves to Be Scary