Junior Ellie Torgerson winds down the evening with journaling and music in the HAWC on Feb. 25. She shared how calming practices are an essential part of ending her day. Photos by Denver PattersonHealthy lifestyles — a controversial phrase for society that can take on multiple meanings for different individuals, according to AFPA Fitness. Students said they've relied on … [Read more...] about Guide to Healthy Living: How to Incorporate Balance and Intuition in Life
yoga
Malibu Welcomes Santa Monica College to Town
Package ran live Feb. 14, on NewsWaves 32 There is a new place for learning in Malibu — Santa Monica College. SMC opened its doors at its new satellite campus for students Feb. 13, with over 450 students enrolled and 150 students arriving to class on the first day of school, said Scott Silverman, dean of Noncredit and Summer Programs at SMC. SMC is located on Civic Center … [Read more...] about Malibu Welcomes Santa Monica College to Town
Students Try Group Fitness Classes in a Journey to Activity
Pushing their limits, students in a 7 a.m. Cycle and Shred class spin their hearts out. The class instructor, first-year Brooke Carter created a cycle circuit for the first 20 minutes of the class and an off-the-bike workout for the rest of the time. Photos by Mary Elisabeth Pepperdine students often exercise at the Firestone Fieldhouse Weight Room, on the track and in the … [Read more...] about Students Try Group Fitness Classes in a Journey to Activity
Seaver Students Find Calm in the Midst of Stressful Schedules
Assistant Chaplain Shaya Aguilar leads the Seaver 200 yoga class breakout group at Alumni Park. The group meets almost every Wednesday for an hour to help students destress in the midst of their stressful weeks. Photo courtesy of Georgia Puckett Music. Walking. Meditating. Hanging out with friends. Going to the beach. These are some ways that Pepperdine undergraduate students … [Read more...] about Seaver Students Find Calm in the Midst of Stressful Schedules
Fresh Faces: First-Year Brings Interests in Art, Business and Performance to Malibu
First-year Talia Jackson smiles in the sun before teaching a yoga class in Long Beach, CA. Jackson said the moment she stepped on Pepperdine's campus, she felt like she belonged. Photos courtesy of Talia Jackson First-year Talia Jackson, a Theatre major with an emphasis in Musical Theatre, said she enjoys painting sunsets, growing her small business and tackling the performing … [Read more...] about Fresh Faces: First-Year Brings Interests in Art, Business and Performance to Malibu
