We’ve all heard about #PepperdineProblems, but what are the real issues we face as college students? The main struggles of Pepperdine students are the result of depression, depression, stress and intense bouts of loneliness, according to psychologist, researcher and Pepperdine professor Dr. Cindy Miller-Perrin. Do Pepperdine students really struggle with these … [Read more...] about Get off of the struggle bus, Pepperdine
stress
Kiss Me, I’m Stressed
As college students, we endure a substantial amount of stress as the weeks pass and morph into finals. We are balancing everything from class to philanthropies. We are healing from Songfest and preparing for the end of the semester. Freshmen are already worrying about what they should pack for abroad. Sophomores either don’t want to come back to Malibu or can’t wait … [Read more...] about Kiss Me, I’m Stressed
Nam Knows Best: The Niagara Falls of a Mid-College Crisis (Part II)
If you read my article last week (click here for the link and no this is not self-promotion), then you would know that I am currently experiencing what I like to call the Mid-College Crisis. I think most members of the Class of 2015 are also dealing with this crisis as well. You can somewhat see it on all of our faces as we scurry around to the 101 meetings for Housing or … [Read more...] about Nam Knows Best: The Niagara Falls of a Mid-College Crisis (Part II)
Don’t mess with the stress
It all begins to pile up. Raising your grades, attending endless meetings, cleaning your room, doing the dishes — your planner fills faster with each passing day. Your list of “to-dos” begins to outweigh your “tasks completed” and suddenly you are cutting back on sleep and increasing your caffeine intake. There are simply too many things to do in the day for a measly 12 hours … [Read more...] about Don’t mess with the stress
Don’t stress, just relax
The second week of classes is already upon us, and that can only mean one thing: Summer is coming to a close. Summer is a time of relaxation and rejuvenation, a time to rest and prepare for a healthy school year. Luckily for students here in Malibu, summer often seems to extend into the back-to-school season. With friends, the beach and perfect weather, the continuation of … [Read more...] about Don’t stress, just relax