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stress relief

Opinion: Choose Self-Care When News is Draining

February 6, 2024 by Laury Li

Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. Staying informed is key for citizens to participate closely in a democracy, yet the nonstop flow of breaking news alerts on digital screens is becoming stressful and exhausting. A cartoon by David Sipress provides a great … [Read more...] about Opinion: Choose Self-Care When News is Draining

Opinion: Watching Kids’ Cartoons as Adults Can Help Relieve Stress

January 14, 2024 by Adri Sahakian

Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer.When entering the world of adulthood, there’s an unspoken shift in tone.Life begins to feel more serious as people navigate through pursuing higher education, getting a career, starting a family, etc. There isn’t as … [Read more...] about Opinion: Watching Kids’ Cartoons as Adults Can Help Relieve Stress

Seaver Students Find Calm in the Midst of Stressful Schedules

March 7, 2022 by Audrey Geib

Assistant Chaplain Shaya Aguilar leads the Seaver 200 yoga class breakout group at Alumni Park. The group meets almost every Wednesday for an hour to help students destress in the midst of their stressful weeks. Photo courtesy of Georgia Puckett Music. Walking. Meditating. Hanging out with friends. Going to the beach. These are some ways that Pepperdine undergraduate students … [Read more...] about Seaver Students Find Calm in the Midst of Stressful Schedules

Good News: Rain, Rain, Come and Stay

March 8, 2021 by Samantha Torre

It rained today. I know rain is not something usually associated with happiness, but, personally, I have always loved the rain. There is something relaxing about listening to rainfall outside your house when you watch a comforting movie, read a good book or write a story for the newspaper. I used to run track in high school, and while I was pretty average, I always had my best … [Read more...] about Good News: Rain, Rain, Come and Stay

Staff Editorial: Turn Lost Time into a Year of Appreciation

March 19, 2019 by Graphic Staff

Art by Ally Armstrong This school year has been challenging for Pepperdine and the Malibu community to say the least. The traumatic nature of the shooting, fires, evacuations, protests and unpredictable weather has left students feeling as if they must make up for lost time. With multiple days of classes canceled in November and now rainy weather ruining typical Malibu … [Read more...] about Staff Editorial: Turn Lost Time into a Year of Appreciation

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