Classes, homework, extracurricular activities, practicing healthy habits and maintaining a social life can seem like a balancing act that is almost impossible for college students. For senior Myers Mentzer, however, it's her everyday: being the Student Government Association’s student body president, taking classes at Caruso School of Law and prioritizing her Christian … [Read more...] about Myers Mentzer: Looking Beyond her Titles
spiritual
Opinion: Guilt Can Ruin a Person
Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. What I've learned about guilt is how it can completely ruin you. It can make you second guess who you are. It can cause physical changes to your body and a complete mental shift. This is what happened to me over the … [Read more...] about Opinion: Guilt Can Ruin a Person
The Sound of Healing: Exploring the Transformative Power of Sound Baths and Reiki Energy
Sophomore Victoria La Ferla poses in the usual position for sound baths. The gradient colors around her are what she said she often sees during a sound bath. Photo by Lucian Himes and Art by Haley HoidalReiki and sound baths restore the best version of myself.As I lay down on my meditation mat, my head faces the direction of the sound bowls — metal or crystal bowls … [Read more...] about The Sound of Healing: Exploring the Transformative Power of Sound Baths and Reiki Energy