Pepperdine Running Club turns an individual sport into an opportunity for wellness, community and belonging on campus.Alum Zach Dalzell (‘22) founded the club in 2019.Pepperdine Running Club boasts 75 members and according to its mission statement, is centered around building community and finding opportunities for everyone to exercise physical and emotional … [Read more...] about Students Find Community and Wellness through Pepperdine Running Club
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Opinion: Hobbies Improve Emotional Health
Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. I believe college can be a stressful time for students as there is constant pressure to study, get good grades and be social at the same time. Students who have a full day of classes can experience college burnout which may … [Read more...] about Opinion: Hobbies Improve Emotional Health
Opinion: Malibu’s Best Running Spots
Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. Running is my favorite way to exercise and unwind in nature. When I moved to Malibu for college, I made it a goal to try as many different, local running trails as I could. For junior Cross-Country runner Eden Mittelsdorf, … [Read more...] about Opinion: Malibu’s Best Running Spots
‘Happiness, Peace and Gratitude’: Centering Oneself in Nature
Aerial view of Puerco Canyon trail. Photos by Lucian HimesSophomore Colleen Ballatore starts some of her days off with popping in her airpods, turning on her favorite podcast and going for a walk. She said it’s a way for her to get a light workout in while learning and gaining knowledge about topics she is interested in.Many students said they engage in activities in … [Read more...] about ‘Happiness, Peace and Gratitude’: Centering Oneself in Nature
Sports Love Letter: Run Happy
Art by Liza Esquibias Dear running, People will never understand you. I was once one of "those people." At first, as a high school freshman, I was bitter that I wasn’t better at anything else, anything more fun. But I liked winning. I thought I could control you and use you to my advantage. I ran as a means to an end — beat everyone else, win a medal, cushion my ego, maybe … [Read more...] about Sports Love Letter: Run Happy