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Mindset

Manifestation Turns Dreams Into Reality

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Manifestation is the belief that thoughts can create a reality, and that things can be brought into existence using the power of the mind, according to BBC.  Manifestation, in all its forms, proves to be a powerful tool for achieving goals, cultivating a positive mindset, and attracting the things we desire in life. Students said practices of manifestation have not … [Read more...] about Manifestation Turns Dreams Into Reality

Good News: Perfecting the Art of Imperfection

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Art used to stress me out. As a kid, I would make little drawings or doodles of things I saw. Whether it was the knick-knacks on my nightstand, photos from the magazines in our mailbox or the flowers growing outside our house, I loved capturing these bits of beauty in my everyday life. I have fond memories of proudly showing parents and siblings my work. In turn, they … [Read more...] about Good News: Perfecting the Art of Imperfection

Burnout Blues: Tips to Maintain a Healthy Mindset

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Art by Autumn Harwick During midterms, motivation levels begin to dwindle and stress levels rise, students said. This makes them feel overwhelmed they said— leading to burnout. Students said burnout is very common when they feel overworked. Without a conscious effort to keep up a healthy mindset, the burnout blues can take over, leading to symptoms of exhaustion, emptiness and … [Read more...] about Burnout Blues: Tips to Maintain a Healthy Mindset

Move At Your Own Pace

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The first time I went to a boxing class was a year ago and I left halfway through. I didn't think I would take a boxing class again, but ever since my friend talked about how good Rumble was, I wanted to give it another try. After taking one of their classes, I came to a realization: It's important to go at your own pace. I didn't like boxing the first time because I felt … [Read more...] about Move At Your Own Pace

Be Grateful

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Graphic by Nate Barton Being grateful means being thankful, and thankfulness can have a huge impact on one's life. Everyone should practice gratitude on a daily basis, whether it is by keeping a daily journal or doing daily mental gratitude exercises. The benefits of gratitude are endless. "Gratitude helps people feel more positive emotions, relish good experiences, … [Read more...] about Be Grateful