On Monday, Jan. 10, I tested positive for COVID-19. For the next 10 days, I isolated at an off-campus hotel — a ritual that has become all too common for the Pepperdine community. Recovering from COVID-19 symptoms, being in a hotel room by myself for 10 days and not being able to go outside or attend in-person classes, I struggled to find good news in my life. But life has a … [Read more...] about Good News: Taco Bell in Isolation
Mental health
Students Address Mental Health Stigmas On Campus
The Pepperdine Counseling Center welcomes all students for mental health services. Connie Horton, vice president for Student Affairs, said the Counseling Center is just one of many on-campus resources for students who are struggling. Photo by Liza EsquibiasAs a first-year student, junior Olivia Miller would get ready for a counseling session to speak with a therapist about her … [Read more...] about Students Address Mental Health Stigmas On Campus
Elija Gatling Encourages Mindful Social Media Use
Photo by Ryan Brinkman | Photo Editing by Haley Hoidal Social media serves a different purpose in everyone’s lives. For some, social media is a career; others use it as a distraction, a game or a virtual photo album full of memories. One thing nearly every social media user experiences, though, is an obsession — subconscious or not — with the mindless scrolling and constant … [Read more...] about Elija Gatling Encourages Mindful Social Media Use
Prof. Tomas Martinez Advocates for Community Mental Health
Photo by Ryan Brinkman | Photo Editing by Haley Hoidal Professor Tomas Martinez said his lifetime commitment is to give back to the people in his community, specifically the Latinx community. As a Psychology professor at Seaver College from Baldwin Park, Calif., he said his passion for community mental health extends to those who are at-risk or disadvantaged across … [Read more...] about Prof. Tomas Martinez Advocates for Community Mental Health
Head in the Game: Blake Pou
Pepperdine baseball team's first baseman and outfielder Blake Pou prioritizes self-reflection and growing from mistakes after a tough game. “Every athlete has times where you go through the ups and downs," Pou said. "But when you are down you have to do your best to stay in the middle.” _______________ Follow the Graphic on Twitter: @peppgraphic Email Gabrielle Salgado: … [Read more...] about Head in the Game: Blake Pou