In a digital era where students spend most of their time on their phones or with endless to-do lists, reading has almost become a forgotten pastime. Despite demanding schedules, senior Kate Floberg, senior Stephen McDaniel and junior Victoria Wile have found ways to carve out time to immerse themselves in a good book. “I enjoy the escapism of reading,” Wile said. “To be … [Read more...] about Being a Bookworm Brings Benefits
Mental health
How Horses Help Humans Heal: The Transformative Power of Equine Therapy
One of the many compelling moments Rose Mary Riggs said she has witnessed in her equine therapy practice was a military veteran facing the grief of losing his 3 year-old son in a tragedy.The loss had caused his family so much pain, and ruptured the relationship with his family because he felt so much guilt.During a large group session at Riggs’ Shakti Ranch in Malibu, the … [Read more...] about How Horses Help Humans Heal: The Transformative Power of Equine Therapy
Waves that Heal: The Ocean Serves a Therapeutic Purpose
Overwhelmed by the chaos of life, the Malibu community turns to the ocean as a sanctuary.The freeing feeling of running toward the water. The cool sensation of the waves. The salt in one’s hair. Catching a wave. The feeling of being healed by the open ocean.Whether the ocean serves as the place for a quick saltwater dip or a sanctuary for letting go of all one’s … [Read more...] about Waves that Heal: The Ocean Serves a Therapeutic Purpose
Rising Above: Pepperdine Students Overcome Life’s Toughest Challenges
At some point in life, everyone hits a wall. It might come from an unexpected diagnosis, perhaps a personal hardship or even a mental challenge that makes the future feel uncertain. For many Pepperdine students, life is not defined solely by academic achievements or personal milestones, but rather shaped by personal hurdles encountered along the way. Sophomore Ernest … [Read more...] about Rising Above: Pepperdine Students Overcome Life’s Toughest Challenges
Pepperdine Community Reflects on the Lingering Impact of the COVID-19 Shutdown on Mental Health
Five years ago, the world changed forever.As the fifth anniversary of the COVID-19 shutdown rounds the corner, Pepperdine professors and students are reflecting on the shutdown’s lingering impact on the lives of college students. First-year Sophie Rodgers said she was 14 at the height of the shutdown and those abnormal years of development had lasting effects. “We … [Read more...] about Pepperdine Community Reflects on the Lingering Impact of the COVID-19 Shutdown on Mental Health
