Tarot cards, sound baths, crystals and meditation all bring people closer to their personal sense of spirituality. Enabling a deeper connection to their soul, these methods cultivate one’s self-love and understanding of their purpose.
Pepperdine’s new club Compassion in Action is passionate about fostering a community of peace, tranquility and meditation. With the stressors of school work, Zoom fatigue and struggle of the past year, they hope to be a light.
Listening to the silence within can help individuals stay grounded and self-aware during college.
Photo by Ella Gonzalez If you’ve sunken into a post-spring break depression, here’s to hoping that it is short-lived, and Instagram photos captioned “take me back” serve nostalgic and not melancholy ends. In the meantime, while Instagram photos and hackneyed captions are percolating, try this week’s recommendations for what to eat, see and do […]
Graphic by Nate Barton Being grateful means being thankful, and thankfulness can have a huge impact on one’s life. Everyone should practice gratitude on a daily basis, whether it is by keeping a daily journal or doing daily mental gratitude exercises. The benefits of gratitude are endless. “Gratitude helps people feel more positive emotions, relish […]
Check out these easy ways to relieve stress
Mr. Pepperdine, tear down these walls