Every Wednesday around sunset, a group of about a dozen students participating in the Waves of Silence club gather on Alumni Park to unwind through yoga and meditation. Pepperdine alum Max Doane ('24) founded Waves of Silence as a way to help students build community and connect with nature. “I just hope that people, when they come, find a breath of fresh air in their … [Read more...] about Students Take Pause At Waves of Silence Club
meditation
From Eager Interviewer to Becoming Managing Editor
Conquering my shyness when I first moved to Pepperdine demanded stepping beyond my comfort zone and learning to embrace vulnerability. I embarked on a mission to interview every corner of our vibrant community.Now, I stand as the managing editor of the Graphic, and the metamorphosis within me is evident.I joined this newspaper with intentions: to chat with interesting people, … [Read more...] about From Eager Interviewer to Becoming Managing Editor
Opinion: Are You Busy, or Are You Avoiding Being Alone With Your Own Thoughts?
Art by Mary PalumboTransparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer.Students often view summer break with a breath of relief — the full weight of school lifts, and there is more room to relax. However, after a while, they quickly find themselves bored and scramble for … [Read more...] about Opinion: Are You Busy, or Are You Avoiding Being Alone With Your Own Thoughts?
The Sound of Healing: Exploring the Transformative Power of Sound Baths and Reiki Energy
Sophomore Victoria La Ferla poses in the usual position for sound baths. The gradient colors around her are what she said she often sees during a sound bath. Photo by Lucian Himes and Art by Haley HoidalReiki and sound baths restore the best version of myself.As I lay down on my meditation mat, my head faces the direction of the sound bowls — metal or crystal bowls … [Read more...] about The Sound of Healing: Exploring the Transformative Power of Sound Baths and Reiki Energy
Opinion: Pray and Meditate to Ease Your Mind
Art by Autumn Hardwick Prayer. It's more than just folding your hands, closing your eyes and thinking — it's a conversation. Prayer is "a spiritual communion with God or an object of worship, as in supplication, thanksgiving, adoration, or confession," according to Dictionary.com People often think of prayer as something that has a beginning and an end — the Bible and I … [Read more...] about Opinion: Pray and Meditate to Ease Your Mind
