This summer I jumped straight into the DVD-recorded Insanity workouts with a friend of mine named Randy. The goal was to get a beach body before I flew to the ’Bu. He’d been doing them for about a month, which meant that I automatically began halfway through the program during the intensified month two. Two things stemmed from my month-long experience, but — alas — a beach … [Read more...] about Identity and Insanity