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healthy choices

Know When to Say No

September 4, 2018 by Gabrielle Mathys

Art by Ally ArmstrongWith the semester just beginning, campus is getting back to its normal, bustling self. Students are getting settled back into their routine, and clubs are advertising for new members. A stereotype exists at Pepperdine that all students have to be heavily involved in events and activities. While it is important to get out and try new things, it is also … [Read more...] about Know When to Say No

The Affordability of Veganism

February 21, 2018 by Hansol Hwang

Photos by Bryce Hanamoto With the growing popularity of veganism, it can be a cost-effective eating style, while at the same time offering health benefits, but these benefits are attained only if one does it right, Associate Professor of Nutrition Loan Kim said. The main difference between veganism and a typical omnivore diet is the choice of protein, and that choice of … [Read more...] about The Affordability of Veganism

How to Finish Strong This Semester

April 5, 2017 by Caroline Mcclelland

Art by Shannon HansenSummer is in sight, the weather is finally getting warmer, and the semester is dwindling down. We are almost finished with school. Whether you are a freshman, sophomore, junior or senior, the dawn of summer can seem exciting and even relieving. Though projects and tests may seem stressful now, they will soon come to pass. During these last few weeks of … [Read more...] about How to Finish Strong This Semester

Restrict the Kid’s Menu

January 31, 2017 by Abigail Van Horn

Graphic by Nate BartonChildhood obesity has become an un-subsiding epidemic that deserves the attention of national government and localities. While there has been no national legislation passed in the aim lowering this statistic, certain states and localities, like San Francisco and New York State, have passed laws regulating kids' menu items on fast food menus. Los Angeles … [Read more...] about Restrict the Kid’s Menu

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