Your food can dictate your mood. Here’s how college students are boosting their moods with this decrease-stress-diet.
healthy choices
Read & Rave: Beauty, Health and Wellness Curated by Yas
College Cuisine: Tips and Tricks for Clean Eating in Cramped Quarters
Know When to Say No
Art by Ally Armstrong With the semester just beginning, campus is getting back to its normal, bustling self. Students are getting settled back into their routine, and clubs are advertising for new members. A stereotype exists at Pepperdine that all students have to be heavily involved in events and activities. While it is important to […]
The Affordability of Veganism
How affordable is the vegan diet?
How to Finish Strong This Semester
Art by Shannon Hansen Summer is in sight, the weather is finally getting warmer, and the semester is dwindling down. We are almost finished with school. Whether you are a freshman, sophomore, junior or senior, the dawn of summer can seem exciting and even relieving. Though projects and tests may seem stressful now, they will […]
Restrict the Kid’s Menu
Graphic by Nate Barton Childhood obesity has become an un-subsiding epidemic that deserves the attention of national government and localities. While there has been no national legislation passed in the aim lowering this statistic, certain states and localities, like San Francisco and New York State, have passed laws regulating kids’ menu items on fast food […]