What does this article have in common with Instagram, Facebook, TikTok, X (formerly known as Twitter) and Snapchat?It’s competing for your attention.“On social media, attention is everything,” Public Relations Professor Klive Oh said.When it comes to health and wellness content on social media, Oh said the tactics to gain your attention are advanced. … [Read more...] about “Somewhere in the Middle”: Students Consider Social Media’s Impact on Their Health and Wellness
healthy choices
Opinion: Trader Joe’s Is the Best Grocery Store for Students
Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. College students are very busy throughout the day with packed class schedules and work schedules. Due to this, many students do not have time to go home and constantly cook homemade meals. Although many students may wish to … [Read more...] about Opinion: Trader Joe’s Is the Best Grocery Store for Students
Advice Column: Reframe Your Response to Adversity
Transparency Item: This is an advice column that rotates writers and is based on new topics each week. This is the opinion and perspective of the writer. Hey Waves, So, you’ve had a bad day. Your instinct may be to complain to a friend — but wait. There's a better way to overcome a rainy day. Maybe you didn’t get the grade you hoped for. Or, you feel your relationships … [Read more...] about Advice Column: Reframe Your Response to Adversity
Practice Self-Care with Food Choices
Art by Ally ArmstrongAs college students living in the same community, Pepperdine students have a lot of things in common. Self-care techniques and healthy eating habits are not always commonly shared, but they are commonly needed. What are included in these many commonalities are the shared struggles with endless amounts of studying, staying up and stress. Also involved are … [Read more...] about Practice Self-Care with Food Choices
Read & Rave: Beauty, Health and Wellness Curated by Yas
Art by Caitlin Roark"Every time you eat or drink, you are either feeding disease or fighting it," says nutritionist Heather Morgan. As easy as it is to fall into the double-fried, super-sized, sugar-coated comfort of the American diet, the inconvenient reality is that the choices you make today will have a lasting impact on your physical and mental health and your eventual … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas