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healthy choices

Practice Self-Care with Food Choices

September 3, 2019 by Jillian Johnson

Your food can dictate your mood. Here’s how college students are boosting their moods with this decrease-stress-diet.

Read & Rave: Beauty, Health and Wellness Curated by Yas

March 19, 2019 by Yasmin Kazeminy

College Cuisine: Tips and Tricks for Clean Eating in Cramped Quarters

Know When to Say No

September 4, 2018 by Gabrielle Mathys

Art by Ally Armstrong With the semester just beginning, campus is getting back to its normal, bustling self. Students are getting settled back into their routine, and clubs are advertising for new members. A stereotype exists at Pepperdine that all students have to be heavily involved in events and activities. While it is important to […]

The Affordability of Veganism

February 21, 2018 by Hansol Hwang

How affordable is the vegan diet?

How to Finish Strong This Semester

April 5, 2017 by Caroline Mcclelland

Art by Shannon Hansen Summer is in sight, the weather is finally getting warmer, and the semester is dwindling down. We are almost finished with school. Whether you are a freshman, sophomore, junior or senior, the dawn of summer can seem exciting and even relieving. Though projects and tests may seem stressful now, they will […]

Restrict the Kid’s Menu

January 31, 2017 by Abigail Van Horn

Graphic by Nate Barton Childhood obesity has become an un-subsiding epidemic that deserves the attention of national government and localities. While there has been no national legislation passed in the aim lowering this statistic, certain states and localities, like San Francisco and New York State, have passed laws regulating kids’ menu items on fast food […]

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