Photos by Gabriela Rhema Let's be honest: College campuses will never be known as beacons of healthy, or even tasty, eating. Pepperdine is no different. Even with all of the stairs, your daily calorie count is probably going to increase. And that's perfectly OK; being young and in college means that you don't always have to stress over your meals. However, if you find … [Read more...] about Eat This, Not That: Caf Edition
health
Paleo Equals Fail-eo
Art by Chris Chen You've probably heard of the Paleo diet, or maybe you've even tried it. Maybe it was your New Year's resolution to go Paleo. It seems like a quick route to weight loss and health. However, the Paleo diet is actually an unhealthy diet based on false presumptions. For those unfamiliar with it, the Paleo diet is based on the supposition that those in the … [Read more...] about Paleo Equals Fail-eo
Butter your Coffee for an Added Kick
Photos by Zach Le Forget the usual milk and sugar added to a morning cup of coffee — there is now a new coffee trend: bulletproof coffee. Bulletproof coffee has gained popularity on the coffee scene and is being incorporated into a number of people's diets. Bulletproof coffee is a mix of French press hot coffee, MCT (medium-chain triglycerides) oil and butter from grass-fed … [Read more...] about Butter your Coffee for an Added Kick
Breast Cancer: Save Women, Not Boobs
Art by Brooke MuschottBreast cancer slogans, ranging from the mildly catchy to the completely inane, were everywhere this past month, as October is officially the month of breast cancer awareness. And this is a great thing; breast cancer, according to the American Cancer Society, will affect about 12 percent of U.S. women during their lifetime. Nothing but good can come from … [Read more...] about Breast Cancer: Save Women, Not Boobs
Which SunLife Organics Bowl are you? Take this Quiz to Find out!
Photo by Julia Naman What qualities fit you best?a. Fruity and flirtyb. Smooth and simplec. Exotic and excitingd. Savory and sophisticatede. Natural and nuttyf. Sweet and sugaryPick a website you go on during class:a. nike.comb. surfline.comc. adventure.traveld. pinterest.come. nature.orgf. netflix.comPick a weekend activity: a. Playing beach volleyball b. Lounging in a hammock … [Read more...] about Which SunLife Organics Bowl are you? Take this Quiz to Find out!
