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Recipe of the Week: Lazy Aunt Susan’s Mug Omelet

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Photo by Jacklyn Maza Ingredients 2 Eggs 1 tbsp. milk Toppings (as desired): Shredded cheese Chopped ham Chopped cooked bacon Cooked sausage crumbles Pinch of salt Pinch of pepper Directions: Take your favorite microwave-safe coffee mug and spray with non-stick cooking spray if available. Then, crack two eggs into cup. Add milk; then beat eggs … [Read more...] about Recipe of the Week: Lazy Aunt Susan’s Mug Omelet

Staff Editorial: Freely Receiving and Freely Giving — Our New Legal Dilemma

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Art by Chris Chen As we approach the holiday season, many people look forward to spending time with family, giving thanks, eating good food and giving back to the community. News feeds will likely soon be filled with volunteer opportunities, Thanksgiving missions and Foodshare donation requests, as there are an estimated 51,000 homeless people living in LA County, … [Read more...] about Staff Editorial: Freely Receiving and Freely Giving — Our New Legal Dilemma

The Five Most Underrated Foods

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Photo by Monika Haskell These tasty treats aren’t only delicious, but also good for you! The following five foods are more than just scrumptious snacks; they are essential to your health and wellness. These fab five foods are underrated… 1. Salmon Sometimes referred to as the “world’s healthiest food” the benefits of salmon are endless. The high protein content and … [Read more...] about The Five Most Underrated Foods

Too Much on Your Plate: Part II

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Art by Brooke Muschott If you’re fighting stress, fatigue or weight gain you may not have enough on your plate… That’s right! Any of these symptoms could be side effects from not eating often enough. Eating regularly is crucial if you want keep your metabolism at full speed. And, oftentimes this can be a challenge for college students with hectic schedules. This is … [Read more...] about Too Much on Your Plate: Part II

Nam Knows Best: Noms for Nam

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Fine dining at our dear old Waves Cafeteria So sue me: I love the Caf. I love Marina who always asks me if I’ve had my coffee yet. I love the sample cups by the salad bar. I love the salad bar. I love the french fries. I love the bowl of Craisins because they are perfect if you just need something sweet and want to fool yourself into thinking you're eating a fruit but you're … [Read more...] about Nam Knows Best: Noms for Nam