Pushing their limits, students in a 7 a.m. Cycle and Shred class spin their hearts out. The class instructor, first-year Brooke Carter created a cycle circuit for the first 20 minutes of the class and an off-the-bike workout for the rest of the time. Photos by Mary Elisabeth Pepperdine students often exercise at the Firestone Fieldhouse Weight Room, on the track and in the … [Read more...] about Students Try Group Fitness Classes in a Journey to Activity
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DIG Cycle and Strength Hosts Monthly Charity Rides
DIG Cycle and Strength in Calabasas has be hosting monthly "Ride for Change" classes. At the end of November, DIG is raising awareness for prostate/testicular cancer, mental health and suicide prevention with the Movember Foundation. NewsWaves 32 reporter Chad Jimenez shares more on Dig's cycling and TRX classes. … [Read more...] about DIG Cycle and Strength Hosts Monthly Charity Rides
Senior Iris Lee Bikes To Build Homes
Photo by Rhema Gabiela This summer, Senior Iris Lee will bike across the country to help build homes for families in need. Lee will cycle on an 11-week Bike and Build journey from Virginia Beach, Florida to Central Beach, Oregon. During the ride, Lee and 30 other other young adults will participate in 12 "build" days to support local housing affiliates to increase the … [Read more...] about Senior Iris Lee Bikes To Build Homes
New Year’s Resolutions Allow Weakness
Art by Peau Porotesano Resolutions today are often the butt of a slew of jokes. On a certain level, it makes sense. It's less than a month into January, and according to the numbers from the Statistic Brain Research Institute's "New Years Resolution Statistics," only about 64 percent of individuals will keep their resolutions for longer than a month, and that number only … [Read more...] about New Year’s Resolutions Allow Weakness