How lactose intolerance brings out the best and worst in life
calcium
Dairy Proves to Be Scary
Art by Kris Harper Most who grew up in the United States were taught that dairy products are healthy for us. We’re taught that cow’s milk does the body good because it has nutrients like calcium and vitamin D. The USDA’s MyPlate (the newer version of their Food Guide Pyramid) even recommends three cups of […]
