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butter

Dairy Proves to Be Scary

March 29, 2016 by Symphony Barnes

Art by Kris HarperMost who grew up in the United States were taught that dairy products are healthy for us. We're taught that cow's milk does the body good because it has nutrients like calcium and vitamin D. The USDA's MyPlate (the newer version of their Food Guide Pyramid) even recommends three cups of dairy per day for everyone over age 9. But what if we are being … [Read more...] about Dairy Proves to Be Scary

Butter your Coffee for an Added Kick

January 26, 2016 by Kelly Terjesen

Photos by Zach Le Forget the usual milk and sugar added to a morning cup of coffee — there is now a new coffee trend: bulletproof coffee. Bulletproof coffee has gained popularity on the coffee scene and is being incorporated into a number of people's diets. Bulletproof coffee is a mix of French press hot coffee, MCT (medium-chain triglycerides) oil and butter from grass-fed … [Read more...] about Butter your Coffee for an Added Kick

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