Art by Caitlin RoarkSunscreen gets a bad rap. I don’t know about you, but I’ve personally been fighting my mom's incessant insistence since I popped out of the womb. I would literally run for the hills anytime a bottle of thick, bright white, coconut-scented goop came my way. But moving to Malibu and spending all four seasons in the sun has forced me to reconsider … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas
advice
Read & Rave: Beauty, Health and Wellness Curated by Yas
Art by Caitlin Roark"Every time you eat or drink, you are either feeding disease or fighting it," says nutritionist Heather Morgan. As easy as it is to fall into the double-fried, super-sized, sugar-coated comfort of the American diet, the inconvenient reality is that the choices you make today will have a lasting impact on your physical and mental health and your eventual … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas
Read & Rave: Beauty, Health and Wellness Curated by Yas
Art by Caitlin Roark My journey toward health and wellness began when I moved to Malibu for college; as it turns out, I also moved away from what I now realize was a full-time, nutrition-conscientious chef (and chauffeur) in the form of my mother. I grew up in a home where we never had dessert, and everything was organic. Pop-Tarts, soda, sugary cereals and other typical … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas
Appreciate Your Surroundings
Sometimes I forget the beach exists. I’m so caught up in running from my internship to my classes to my job to club meetings to Payson that I never look up to recognize the beauty around me. I never slow down for a second to just remind myself how lucky I am to go to school somewhere as beautiful as Malibu. I, like many other students, often fall into the trap of filling … [Read more...] about Appreciate Your Surroundings
Don’t Forget to be a Friend
In the midst of shootings, political unrest and midterms (both elections and tests), it can be easy to get caught up in one’s own thoughts and problems and forget to pay attention to how others are doing. I am notoriously guilty for this mistake. I tend to favor my classwork and extracurriculars over being intentional about showing interest in my friends' lives. That needs to … [Read more...] about Don’t Forget to be a Friend
