I’m going to vent for a minute on the behalf of, well, everyone: nothing is right. Nothing. I feel like I am a walking disclaimer of “fine, but not quite good enough.” Whether it be classes or a grade on a test or a particular friendship that is just not where I want it to be or the more superficial but just as impactful to my morning routine running out of coffee on a Monday — … [Read more...] about Nam Knows Best: The hills are alive and you can be too
What the heck is HIIT?
Photo by Shayla Girardin Short for “High Intensity Interval Training,” HIIT is a new workout method that is taking the fitness world by storm. HIIT is a creative way to burn fat effectively by alternating between high and low intensity interval training. According to bodybuilding.com, HIIT is much more efficient than standard cardio because participants can push their … [Read more...] about What the heck is HIIT?
Apply to Join the Legacy of Pepperdine Graphic Media
Calling all writers, photographers, artists, designers, videographers ... whatever your passion, there's a place for you at Pepperdine Graphic Media. Come to our spring 2015 recruitment meeting Thurs., Nov. 13 at 6 p.m. in CCB 140 to learn more about our newspaper, website, news show, magazine and more. Pizza will be provided! Download an application for a scholarship … [Read more...] about Apply to Join the Legacy of Pepperdine Graphic Media
Songstress Roxie Bardo Talks Life, Career & Social Justice
Photos by Marisa Padilla Roxie Bardo is a 19 year old on a mission to become great and do great things to help others. Born Oct. 3 in Tennessee, Bardo realized singing was her “calling” as a child. “I’ve always been singing. When I was in … kindergarten, I had these two neighbors and … we would perform in my front yard. I would put these whole little dances together to … [Read more...] about Songstress Roxie Bardo Talks Life, Career & Social Justice
Firefighters Extinguish Structure Fire on PCH
Photo Courtesy of Malibu/Lost Hills Sheriff's Station Firefighters extinguished a blaze in the 22300 block of Pacific Coast Highway in Malibu late Wednesday evening. Authorities received a call around 8:30 p.m. on Nov. 12, that reported a structure fire at 22356 PCH. Firefighters were on scene near Louis T. Busch Associates Real Estate, and extinguished the fire around … [Read more...] about Firefighters Extinguish Structure Fire on PCH
