Photo by Cameryn Zorb As finals season approaches it’s easy to lose yourself in the stress that the oncoming tests bring, but it’s important to put yourself first. Remember that your health is more crucial than your grades. Here are a few tips to help remind you of this during your upcoming tests. You have to pay attention to what your body and mind are telling you. If … [Read more...] about Remember Your Health During Finals
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Take Steps to Destress
Graphic by Nate BartonIt is the beginning of the semester. Winter break is out of sight. Though the first few weeks of school tend to be easier and not as stressful, soon, the school weeks will be chaotic and stressful. Because of this, it is important to make sure that stress does not become all-consuming — it can be so easy to become anxious, exhausted and … [Read more...] about Take Steps to Destress
End Tests
Graphic by Nate BartonIn college (and in high school) many of us expect that our grades will be the product of a representative combination of tests, quizzes and some "other" like projects or papers as determined by the professor with the goal of measuring the amount and quality of information that the student has learned. Tests and quizzes are so ingrained into our sense of … [Read more...] about End Tests
Study Tips: Don’t Let Finals Be Your End
Photo by Justina Huang If you’re like most students, when finals time rolls around you can’t help but feel a sense of impending doom. In fact, severe test anxiety affects as much as 20 percent of the school-going population, with another 18 percent having moderate forms of the condition, according to the American Test Anxieties Association. While other students … [Read more...] about Study Tips: Don’t Let Finals Be Your End
The MBTI is Nothing But Pseudoscience
Art by Christine Nelson "Four letters; say them and I'll know who you are" is essentially the mental statement people seem to make whenever they ask for someone's MBTI. But here's some background first. MBTI, shorthand for the Myers Briggs Type Indicator, is essentially a complex personality test. The purpose of this test is "to make the theory of psychological types … [Read more...] about The MBTI is Nothing But Pseudoscience