Art by Caitlin Roark"Every time you eat or drink, you are either feeding disease or fighting it," says nutritionist Heather Morgan. As easy as it is to fall into the double-fried, super-sized, sugar-coated comfort of the American diet, the inconvenient reality is that the choices you make today will have a lasting impact on your physical and mental health and your eventual … [Read more...] about Read & Rave: Beauty, Health and Wellness Curated by Yas
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Jump on the Juice Cleanse Craze
Photo by Shayla Girardin A pile of textbooks, a laptop and a glass of juice, you may have noticed the latest accessory that Pepperdine students are toting to class — a bottle of juice. Juicing is a huge trend, so nowadays it’s not uncommon to spot a student sipping their lunch through a straw. Whether cleansing, replacing a meal or just enjoying a fruity beverage, juices are … [Read more...] about Jump on the Juice Cleanse Craze