Art by Chris Chen You've probably heard of the Paleo diet, or maybe you've even tried it. Maybe it was your New Year's resolution to go Paleo. It seems like a quick route to weight loss and health. However, the Paleo diet is actually an unhealthy diet based on false presumptions. For those unfamiliar with it, the Paleo diet is based on the supposition that those in the … [Read more...] about Paleo Equals Fail-eo
paleolithic diet
Don’t do detrimental diets
Food. It’s a scrumptious staple of life that we choose at least three times a day to sustain and rev our bodies. Food is our main source of nutrient intake, instrumental and paramount in our short-term and long-term health. Our daily food intake is known as our diet — “going on a diet” is an incorrect phrase because it assumes diet means a stricter eating plan. We know … [Read more...] about Don’t do detrimental diets
