Graphic by Nate BartonA common saying is that people should be drinking eight cups of water a day, and the more water a person drinks, the better. The result of this saying can be seen in Pepperdine students, who often bring huge bottles of water with them everywhere. However, despite the sweeping presence of this concept, it's more of a myth than a scientific fact.The … [Read more...] about Don’t Believe Health Myths
nutrition
Do What You Love, the Rest Will Follow
Art by Christine NelsonYour major is a choice; often, this is one of the biggest decisions a college student is faced with. People often choose a major based on a variety of reasons: the title, salary, what their parents want them to do, etc. I personally chose my first major for the completely wrong reasons.I thought I wanted to work in the medical field so I declared … [Read more...] about Do What You Love, the Rest Will Follow
Do What You Love, the Rest Will Follow
Art by Christine NelsonYour major is a choice; often, this is one of the biggest decisions a college student is faced with. People often choose a major based on a variety of reasons: the title, salary, what their parents want them to do, etc. I personally chose my first major for the completely wrong reasons.I thought I wanted to work in the medical field so I declared … [Read more...] about Do What You Love, the Rest Will Follow
Health Center kicks-off Healthy Campus 2020 campaign
The Student Health Center and the Nutrition Peer Education Program will be launching an initiative this week called Health Campus 2020 to inform students about power foods and mindful eating. They will have free raffles and give aways and offer information outside the Caf on Friday from 11 a.m. to 1 p.m. and Wednesday from 8:30 to 9:30 a.m., according to Health Center … [Read more...] about Health Center kicks-off Healthy Campus 2020 campaign
Health center promotes ‘Enjoy the Taste of Eating Right’
Photo Courtesy of Pepperdine's Student Health CenterThe Student Health Center has partnered with the Student Counseling Center to promote this year’s National Nutritional Month theme of “Enjoy the Taste of Eating Right” to educate students on why and how to eat better. The Academy of Nutrition and Dietetics declares a new nutrition theme every March about the … [Read more...] about Health center promotes ‘Enjoy the Taste of Eating Right’
