New You

“Eat healthy. Lose weight. Get more sleep.” Sound familiar? If your New Year’s resolution list sounds similar to this you’re not alone. According to health.com, one out of every three Americans establishes a New Year’s resolution. But after the holiday buzz is over and we’re forced to return to our lives, those resolutions can be hard to keep. Whether you’re hoping to lose … [Read more...] about How to Keep Your New Year’s Resolutions Past January 1