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morning

Morning Routines Shape the Day and Beyond

February 9, 2025 by Bohuen Tong

Everyone has a morning routine, whether they realize it or not. For some, it looks like hitting snooze multiple times, scrolling through their phone and rushing out the door. Whether bad or good, any habit done consistently becomes a routine. But for those who approach their mornings with intention, these early hours become an opportunity to set the tone for a productive and … [Read more...] about Morning Routines Shape the Day and Beyond

The Early Bird Gets the Worm

February 19, 2015 by Falon Opsahl

Growing up, I denied it ardently. I didn’t want to be different. I didn’t want to be a crazy person. But eventually, I had to admit to myself that it was true. And now that I’m in college, I realize I am the opposite of the stereotypical college student. I can’t fathom needing a cup of coffee to wake up. I don’t understand people who complain about … [Read more...] about The Early Bird Gets the Worm

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