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Mental health

Head in the Game: Blake Pou

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Pepperdine baseball team's first baseman and outfielder Blake Pou prioritizes self-reflection and growing from mistakes after a tough game. “Every athlete has times where you go through the ups and downs," Pou said. "But when you are down you have to do your best to stay in the middle.” _______________ Follow the Graphic on Twitter: @peppgraphic Email Gabrielle Salgado: … [Read more...] about Head in the Game: Blake Pou

Students Grapple with Social Anxiety

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Pepperdine students gather in Mullin Town Square at sunset for dinner and a Starbucks break. Some students faced social anxiety when coming back to school this fall. Photo by Gabrielle Salgado Pepperdine students’ main cause of stress is not academics, but how to start a conversation and make friends, students said. After a year and a half of online learning and virtual … [Read more...] about Students Grapple with Social Anxiety

Opinion: Busy Bees — Pepperdine Students Must Find Balance

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Art by Samantha Miller“I’d love to meet today, but I’m just too busy.” “I’m so overwhelmed.” If one spends anytime walking around Pepperdine’s campus, it is likely they’ll hear these as shared complaints among students.For fall 2021, 33% of Pepperdine students are enrolled in 17 or more units, according to Pepperdine’s … [Read more...] about Opinion: Busy Bees — Pepperdine Students Must Find Balance

Opinion: Isolation to Inundation — Pepperdine Must Make Transition Easier For Students

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Art by Autumn Hardwick Masks. Social distancing. Quarantine. Rapid tests. Zoom. For all Pepperdine students, these were the aspects that framed much of the past two years. However, with Pepperdine officially fully reopened, these same students must jump into "normal" life again — with significant social interaction, in-person classes and school gatherings. While all of … [Read more...] about Opinion: Isolation to Inundation — Pepperdine Must Make Transition Easier For Students

Head in the Game: Key Pearson

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https://www.youtube.com/watch?v=6nWGv5LIIIo&t=1s Senior Business Administration major Key Pearson speaks about her mental health challenges as one of Pepperdine's top cross country athletes. Pearson shares the importance of mental health awareness and encourages students to seek help if they notice declines in their mental health. “You aren’t weak if you seek a … [Read more...] about Head in the Game: Key Pearson