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meditation

Weekly Culture Collection

March 8, 2018 by Ella Gonzalez

Photo by Ella Gonzalez   If you’ve sunken into a post-spring break depression, here’s to hoping that it is short-lived, and Instagram photos captioned “take me back” serve nostalgic and not melancholy ends. In the meantime, while Instagram photos and hackneyed captions are percolating, try this week’s recommendations for what to eat, see and do in the Los Angeles … [Read more...] about Weekly Culture Collection

Be Grateful

October 23, 2017 by Carolina Pinto

Graphic by Nate Barton Being grateful means being thankful, and thankfulness can have a huge impact on one's life. Everyone should practice gratitude on a daily basis, whether it is by keeping a daily journal or doing daily mental gratitude exercises. The benefits of gratitude are endless. "Gratitude helps people feel more positive emotions, relish good experiences, … [Read more...] about Be Grateful

Don’t Let Stress Get the Best of You

April 5, 2016 by Jessica Kerner

Art by Peau ProtesanoIf you're like most Pepperdine students, you're under a fair amount of stress right now. You may be on the second round of midterms, preparing for finals, or even stressing about jobs and graduation. It's completely understandable if you're dying of anxiety. However, large amounts of stress can be damaging to your health, as well as your grades, and it's … [Read more...] about Don’t Let Stress Get the Best of You

Here are our Blueprints for the Payson Utopia

November 7, 2015 by Julia Naman

Art by Peau PorotesanoMany have spoken in hushed tones about Payson Library renovations that are to come — mainly because it’s a library, where talking at full volume is not allowed. However, there is a certain elusiveness and, dare we say, sense of foreboding toward these changes only spoken of in mere whispers, like “You-Know-Who.” After all, how many … [Read more...] about Here are our Blueprints for the Payson Utopia

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