Photo by Shayla Girardin The holidays are quickly approaching and for most of us this means a host of holiday treats and goodies. After months of hitting the books and finishing off your finals the holidays can be a much needed time of rest and rejuvenation. We deserve it! But the change of schedule, lazy days and holiday treats aren’t always conducive to healthy living. So … [Read more...] about Tips for Healthy Holiday Eating
holidays
‘Twas the month before Christmas
Halloween is over. Knott’s Scary Farm is long gone. And although I still sense an eerie presence of darkness and decay, I assume that’s just from the sagging pumpkins in my suite as they succumb to the force of gravity. It’s that confusing time of year when I have no clue what I should be celebrating. My candy supply from trick-or-treating is down to disheartening Whoppers … [Read more...] about ‘Twas the month before Christmas