Junior Ellie Torgerson winds down the evening with journaling and music in the HAWC on Feb. 25. She shared how calming practices are an essential part of ending her day. Photos by Denver PattersonHealthy lifestyles — a controversial phrase for society that can take on multiple meanings for different individuals, according to AFPA Fitness. Students said they've relied on … [Read more...] about Guide to Healthy Living: How to Incorporate Balance and Intuition in Life
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Students Thrive Through the Power of Podcasts
Art by Vivian Hsia In a world that thrives off of connection through social media and web-based interactions, students shared how podcasts provide a fun and alternative way to learn new information while connecting with like-minded people. Dave Winer and Adam Curry were the first to coin the term "podcast" in 2004, according to Dear Media, a major podcast network. Since then, … [Read more...] about Students Thrive Through the Power of Podcasts
Opinion: Give Kindness More Often
Art by Vivian Hsia Though people often overlook kindness in day-to-day life, it can have long-lasting effects on the giver and the world around them. Mother Teresa was the mother of kindness — she dedicated her life to serving others, and built her life on selflessness, according to Nobel Prize. Through her, people can see the living, breathing example of the beauty in a kind … [Read more...] about Opinion: Give Kindness More Often
Opinion: Prioritize Sleep for Success
Art by Autumn Hardwick For first-year students at Pepperdine — myself included — college is completely uncharted territory.I moved to Malibu a little over a month ago, and since then every decision has suddenly become my own. A whole new realm of possibilities and opportunities came my way, and as you could imagine, sleep quickly became quite low on my list of … [Read more...] about Opinion: Prioritize Sleep for Success
Opinion: Bounce Back to the Beauty of a Routine
Art by Autumn HardwickEver since I was little, I have loved going back to school. When most people my age would dread the start of the new semester, I was overly excited. I have never quite known why until recently — I just simply love getting back into a routine.While I do love summer, I typically have a lack of routine in summer. I jump from one thing to the next, … [Read more...] about Opinion: Bounce Back to the Beauty of a Routine
