Pepperdine Graphic

health

Athletes Pick Up Their Pace with Energy Drinks

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Pushing through a three-hour practice and one-hour lift on a Monday after cramming for an exam the night before has proven difficult or even dangerous for some athletes. However, Pepperdine student-athletes have found a way to keep their energy high even when they are not completely rested. Energy drinks like Celsius, Monster or Reign provide a heavier kick than the average … [Read more...] about Athletes Pick Up Their Pace with Energy Drinks

Malibu Inspires a Lifestyle of Wellness and Healthy Habits

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Surrounded by beaches, mountains, fitness studios and health-conscious grocery stores, the environment in Malibu encourages a lifestyle where those in it are constantly encouraged to prioritize health. Junior Fadé Akinfe said Malibu’s vibrant, health-focused lifestyle sets it apart from other cities. This beach community creates an atmosphere where residents are … [Read more...] about Malibu Inspires a Lifestyle of Wellness and Healthy Habits

Advice Column: How To Stay Motivated for the Gym

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Transparency Item: The Perspectives section of the Graphic includes an advice column based on new topics and different writers’ thoughts. This is the opinion and perspective of the writer. Dear Waves, Exercise is such an important part of staying healthy, but, at the end of a long day, it can be the last thing I want to do. After a long day of classes, homework and all … [Read more...] about Advice Column: How To Stay Motivated for the Gym

Advice Column: Please Wash Your Hands

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Transparency Item: The Perspectives section of the Graphic includes an advice column based on new topics and different writers’ thoughts. This is the opinion and perspective of the writer. Hey Waves, It is both disappointing and apparent that some people have regressed to the early 19th century. That is to say, the first recorded discovery of handwashing’s life-saving … [Read more...] about Advice Column: Please Wash Your Hands

Advice Column: Wear a Mask To Reduce Seasonal Suffering

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Transparency Item: The Perspectives section of the Graphic includes an advice column based on new topics and different writers’ thoughts. This is the opinion and perspective of the writer. Hey Waves, In class, I just want to sit back, relax and enjoy the lecture. When all of a sudden, I hear the agitating, grating sounds of indisputable sniffles and coughs liberally … [Read more...] about Advice Column: Wear a Mask To Reduce Seasonal Suffering