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health

Students Find Community and Wellness through Pepperdine Running Club

April 15, 2025 by Cassandra Barron

Pepperdine Running Club turns an individual sport into an opportunity for wellness, community and belonging on campus.Alum Zach Dalzell (‘22) founded the club in 2019.Pepperdine Running Club boasts 75 members and according to its mission statement, is centered around building community and finding opportunities for everyone to exercise physical and emotional … [Read more...] about Students Find Community and Wellness through Pepperdine Running Club

Opinion: Pepperdine Needs to Make Contraception More Accessible

February 18, 2025 by Cassandra Barron

Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. In a particularly challenging socio-political and cultural context surrounding reproductive rights in the United States and the globe, it is important to address the contraception issue at Pepperdine and advocate for … [Read more...] about Opinion: Pepperdine Needs to Make Contraception More Accessible

Athletes Pick Up Their Pace with Energy Drinks

January 28, 2025 by Megan Harkey

Pushing through a three-hour practice and one-hour lift on a Monday after cramming for an exam the night before has proven difficult or even dangerous for some athletes. However, Pepperdine student-athletes have found a way to keep their energy high even when they are not completely rested. Energy drinks like Celsius, Monster or Reign provide a heavier kick than the average … [Read more...] about Athletes Pick Up Their Pace with Energy Drinks

Malibu Inspires a Lifestyle of Wellness and Healthy Habits

November 10, 2024 by Bohuen Tong

Surrounded by beaches, mountains, fitness studios and health-conscious grocery stores, the environment in Malibu encourages a lifestyle where those in it are constantly encouraged to prioritize health. Junior Fadé Akinfe said Malibu’s vibrant, health-focused lifestyle sets it apart from other cities. This beach community creates an atmosphere where residents are … [Read more...] about Malibu Inspires a Lifestyle of Wellness and Healthy Habits

Advice Column: How To Stay Motivated for the Gym

May 1, 2024 by Chloe Anna Austria

Transparency Item: The Perspectives section of the Graphic includes an advice column based on new topics and different writers’ thoughts. This is the opinion and perspective of the writer. Dear Waves, Exercise is such an important part of staying healthy, but, at the end of a long day, it can be the last thing I want to do. After a long day of classes, homework and all … [Read more...] about Advice Column: How To Stay Motivated for the Gym

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