Art by Peau PorotesanoRunning is one of the most basic forms of exercise; it requires nothing more than a pair of shoes and willpower. Long-distance running, defined by consecutively running at least 5 miles according to RunforWealth.com, can be physically draining to the human body, but it also has many mental benefits. People should invest in long-distance running because of … [Read more...] about Become a Long-Distance Runner
health
Let’s Talk About Sex
Graphic by Nate BartonPepperdine’s official position on sexual relationships among unmarried students is pretty typical of that of most conservative Christian ideologies: Save sex for marriage. That’s the end of it. Pepperdine's student handbook states the university's belief that sex should be between a husband and wife, and then goes on encourage students to seek … [Read more...] about Let’s Talk About Sex
Mikaela’s Meals
Photos By: Mikaela Bisson In life, there are countless things to be thankful for. You can be grateful for anything from your dog, to doing well on a midterm, or hey maybe even just passing that midterm. Pepperdine students love to acknowledge that everyone here are all #SOblessed. So, in the spirit of the most thankful time of year, I’m teaching you how to make one of the … [Read more...] about Mikaela’s Meals
Counseling Groups Offer Students Help
Photo courtesy of the Pepperdine Counseling CenterAs finals and the end of the semester approach, students are encouraged by the Counseling Center to reach out to them and join counseling groups to help with stress and manage complex issues and events. Pepperdine’s Counseling Center offers eight different weekly counseling groups. The groups are an open, safe space for … [Read more...] about Counseling Groups Offer Students Help
How to: Eat Happy
A happy stomach makes a happy person. In these busy times of college, between class, internships, extracurricular activities and attempting to have a social life, worrying about the particulars of your diet should really be the last of your worries. In Malibu and Calabasas, self-image is everything. While the cultures of these neighborhoods emphasize the importance of health … [Read more...] about How to: Eat Happy
