The past two years have not been easy, especially for students who have experienced COVID-19 and had to keep with classes. COVID-19 brain fog has been a big part of this as it is making students lose motivation.
Jackie Ferrari speaks out on high performance habits she learned from a mentor. Her advice is to be accountable and focus on quality over quantity when being productive.
When stress starts to overwhelm, the companionship of a pet can provide comfort and clarity. News Assistant Reagan Phillips shares the joys of evening walks with an overexcited golden retriever.
To discover your “why,” be still.
Graphic by Nate Barton It’s very important that students find a good place where they can study and be productive. Some people like the library, others like their rooms. However, research has found that studying in bed can be unhealthy. Some of the reasons why studying or getting work done in bed could be disadvantageous […]
There are some negative preconceived notions about meditation. Some think it is sitting down in a lotus position, while others are just confused on what they are supposed to think about when meditating. Meditation is simply focusing on breathing. It is a technique to alleviate stress and makes people more focused and relaxed. It sounds […]