In addition to taking classes during the summer of 2022, juniors Laci Bowman and Bridget Morse looked for uplifting ways to stay active besides going to the gym. They developed a deep love for walking, inspiring them to start the Hot Girl Walk Club, which launched Jan. 22. "Laci and I became so close that summer because we would make it a point to hang out together but also … [Read more...] about Hot Girl Walk Club Comes to Malibu
fitness
Opinion: You Should Do 100 Burpees
Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. I did 100 burpees a day for two months. Here's why I did it and what I learned. Let me start by saying this. I hate burpees. If God had invented an exercise to punish the body, it would be a burpee. The … [Read more...] about Opinion: You Should Do 100 Burpees
Students Allow Movement to Evolve
Many students at Pepperdine find different ways to get their endorphins in daily. Not only does staying active provide something to do, but students said they fit movement into their routines day in and day out. Senior Anna Burkman said her ways of staying active during college are a way for her to connect with nature often and feel balanced. Malibu has natural resources for … [Read more...] about Students Allow Movement to Evolve
Opinion: Christ Pantocrator Teaches Balance
Art by Mary Palumbo Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. Icons are a form of worship that artfully display holy and sacred beings. Icons are more than works of art. They teach us things. They live and breathe, instilling wisdom from Christianity through the … [Read more...] about Opinion: Christ Pantocrator Teaches Balance
Guide to Healthy Living: How to Incorporate Balance and Intuition in Life
Junior Ellie Torgerson winds down the evening with journaling and music in the HAWC on Feb. 25. She shared how calming practices are an essential part of ending her day. Photos by Denver PattersonHealthy lifestyles — a controversial phrase for society that can take on multiple meanings for different individuals, according to AFPA Fitness. Students said they've relied on … [Read more...] about Guide to Healthy Living: How to Incorporate Balance and Intuition in Life