fight or flight

It all begins to pile up. Raising your grades, attending endless meetings, cleaning your room, doing the dishes — your planner fills faster with each passing day. Your list of “to-dos” begins to outweigh your “tasks completed” and suddenly you are cutting back on sleep and increasing your caffeine intake. There are simply too many things to do in the day for a measly 12 hours … [Read more...] about Don’t mess with the stress