Graphic by Nate BartonFad diets seem amazing: they are simple, quick, and promise drastic weight loss. Post-holiday season, it's incredibly tempting to scroll through Google for the latest diet that the Kardashians are promoting in the hopes of gaining that "celeb body" with minimal work. But before you stock up on cabbage or lemons and cayenne pepper, it is important to … [Read more...] about Choose Health Over Diets
fad diets
Detox Where it Matters
Art by Peau Porotesano The way female bodies are perceived is completely tainted by the social bias that females must take up less space than males in society, meaning that female bodies are meant to be smaller, physically taking up less space. While males are pressured with hypermasculine ideals of being large, tall and muscular, females are pressured to be thin, so much … [Read more...] about Detox Where it Matters
Paleo Equals Fail-eo
Art by Chris Chen You've probably heard of the Paleo diet, or maybe you've even tried it. Maybe it was your New Year's resolution to go Paleo. It seems like a quick route to weight loss and health. However, the Paleo diet is actually an unhealthy diet based on false presumptions. For those unfamiliar with it, the Paleo diet is based on the supposition that those in the … [Read more...] about Paleo Equals Fail-eo
